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Boost your metabolism, lose weight naturally

Measure your metabolism in real-time and see how to optimize your nutrition, weight loss and fitness

Take control of your metabolic health

Many of the factors that impact your metabolism are within your control and can be changed to improve your body’s metabolic flexibility, which is your metabolism’s ability to efficiently switch between using carbs or fats as a source of energy. Enhancing your metabolism helps achieve weight loss naturally.

A woman is sitting on a sports mattress and holding the device

Metabolic flexibility is critical to weight loss because you can lose weight, but still not train your body to use the food you eat properly.

That’s why over 90% of people who lose weight,  gain it back later.

Benefits of metabolic flexibility

Your metabolism can be improved, just like your body gets stronger and fitter from working out. Improving your metabolic efficiency leads to:

Natural Weight Loss
Lumen helps improve your metabolic flexibility which
allows you to lose weight in a sustainable way.
Less Snacking
Lumen helps you improve your body’s ability to burn fat which decreases your hunger levels and makes your body less dependent on snacking.
Energy & Mood Boost
Increase your energy levels by developing a high functioning metabolism.
Improved Overall Health
Lumen helps you improve your metabolic flexibility, your bodies efficiency in shifting between using fats and carbs
Enhanced Weight Maintenance
Developing a flexible metabolism allows your body to maintain a healthy weight by optimizing the body’s ability to burn fat.

Track your metabolism

Measure your metabolism in real-time through the breath and see what fuel source your body is using for energy, carbs for fats.

the device

Scientifically Validated

Lumen’s technology has been scientifically proven to accurately measure metabolism when compared to the gold standard.

Losing weight with Lumen

Man using the device

Each morning, you’ll breathe into Lumen to see the source of your body’s energy: fats or carbs.

Based on this metabolic data, Lumen will provide a daily personalized nutrition plan, as well as other actionable insights on your sleep, workouts, and meal timing. Lumen tracks your sleep, nutrition and exercise in order to provide you with a score that reflects how healthy your metabolism is.

Women are holding the device and a cell phone

Lumen trains your metabolism to use the food you eat more efficiently.

When your metabolism is more flexible, you are better able to burn fat instead of carbs, leading to weight loss. By focusing on metabolism instead of restrictive or unsustainable diets, Lumen helps you lose weight and keep it off for good with daily feedback.

It’s not a diet!

Yogurt with granola and fruit

Lumen is not about banning foods.

All food has nutrition, and training your body to process the food you eat more efficiently will lead to a healthier you. Unlike restrictive diets such as Atkins, Paleo, or Keto, Lumen doesn’t focus on removing nutrients such as carbs which are essential for your health.

Lumen device
Ready to begin your Lumen weight loss journey?
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